
A man's self-confidence directly depends on his dignity, although everyone knows the statement: "size is not the main thing."
If the male sexual organ is not big enough in his opinion, he is ready to take many risky measures to make his "friend" at least a little bigger.
Often the thought of improving one's own body comes to mind if a partner is not satisfied with sex.Think about variety, foreplay, different positions, use sex toys, etc.Do not rush to extreme actions!
There are no standards.Of course, there are statistics on the Internet depending on the male race, genetic makeup, height and weight, but this is not standard.
The norm for an adult male in an aroused state is a length of more than 8 centimeters.If the length is less than 8, but more than 2 centimeters, it is called "small penis".Micropenis in medicine is a phenomenon when the "dignity" is less than 2 centimeters.
It is important to know how to measure the size of the penis correctly.
Length affects sex life and health only in critical cases when the penis is less than 5 cm.

Doctor's recommendation
There are several official medical reasons why a doctor may recommend artificially increasing the length or width of the penis.
- Psychology
Psychologists can recommend to their patients to enlarge the penis if, due to its insufficient size, the man has a complex that interferes with building a healthy relationship.
- Medicine
Medical causes include diseases such as cavernous fibrosis, epispadias, hypospadias, Peyronie's disease, due to trauma or physical disability.
- Works
Functional reasons for the doctor's intervention include a membranous or hidden penis, excess fiber in the groin.
Which one is the most effective?
Nowadays, many drugs are positioned as penis enlargement tools, however, it is desirable to approach the problem at hand more deeply and familiarize yourself with effective techniques.
Initially, methods were divided into surgical and non-surgical.
Surgery

Surgical procedures include surgical enlargement of the penis under general or local anesthesia.
Surgery is the most effective method of penis enlargementand can be intended to lengthen or thicken.
Let's look at each of them in more detail.
Extension
There are several techniques, the most famous of which is to cut the ligament that attaches the base of the penis to the pelvis.Therefore, the hidden part where the cause comes out and the length of the penis becomes longer.
thickening
Thickening is a more complex operation.It is produced by implanting other human tissue under the skin..The material for the operation is usually taken from the back, and the stitches are placed so that they are not visible later.This operation givesthe most noticeable visual results, because the thickness of the penis can increase by 2 centimeters.
When making an appointment and immediately before surgery, the doctor tells the patient that there will not be much difference before and after.If the result appears, then most likely it will appear only in a hanging state;in the excited state, the length will remain the same.Therefore, the risk of "going under the knife" may not be justified.
Not surgery

pump
A vacuum pump is a special tool for penis enlargement.
It is placed in a cylinder, where, under the influence of a vacuum, there is an influx of a much larger volume of blood than in a normal excited state.
Then a special ring is placed on the penis, pinching the channel and preventing the outflow of blood, thereby maintaining its increased size.
As soon as the ring is removed, blood flows, that is, this method is very effective, but only for a short time.
If the pump is used incorrectly, impotence, skin damage and bruising may occur.You need to approach the implementation of the product consciously and very responsibly.
nozzle
One of the 100% effective ways to increase penis size quickly is the appendix.Of course, they do not enlarge the organs themselves, but many prefer them.And options with vibrations for the clitoris and relief for massaging the G-spot will attract the attention of every woman.

There are basically two types of attachments: to lengthen and to thicken.
Physical activity
Physical activity refers to special weights, exercise, massage and other methods that enlarge the penis.That is, a kind ofgymnastics.Logically, physical activity can have the same effect on muscles.However, for results that can be seen with the naked eye, you need to engage in such physical education regularly, intensively, for a long time and properly.
The most effective exercise isJelqing.It takes about an hour to perform the method each day.This exercise consists of pulling the penis with your hands, while the causative place should remain at rest the whole time.
No less popular andweighting method, where a device is placed on the genital organ that stretches it.The only condition is to store the device for at least the time specified in the instructions.The organ can be under heavy pressure for up to 8 hours a day.
Like using a pump, heavy and pulling can lead to the deterioration of the skin condition, the appearance of abscesses, bruises, rupture of blood vessels, the procedure itself will be accompanied by far from pleasant sensations, and even painful.
chemicals
Chemical exposure refers to usecreams, ointments, gels, sprays, tablets, food additives and other interesting things.
Under no circumstances should you recklessly buy or take drugs and chemicals for penis growth advertised on the Internet.Or, before buying and using it, you need to consult an expert.
Remember, cheaters play with the most important thing for a man - self-esteem.First, they charge you that 20-25 centimeters is the norm, and then they sell underground drugs for incredible money, which not only will not enlarge a functioning sexual organ, but can have a negative effect on men's health.

homemade
All the methods shown can be tried at home.
Of course, if you use vacuum expansion, you need to buy a pump and, if your choice is a weight, you need to buy it too.
In addition, you need to carefully study the instructions for use and follow them.
Physical pressure on the penis should be done according to the rules:
- Before starting stretching or massage, the temperature of the genitals should be raised.This will have a positive effect on the possible results of the training.Therefore, the most effective way to warm the "friend" is warm water, in which you need to hold it for several minutes.
- Make sure you don't have an erection the whole time you're exercising.No need to make complicated movements - pull it away from you, to the side, down, hold the stretch at the end point of each position for up to 2-3 minutes (until discomfort appears).
As soon as unpleasant sensations appear during exercise, you need to stop doing certain actions;never stretch until pain appears!
- Take breaks between exercises, squeeze and massage the penis to restore blood flow, and keep it unstimulated.
- While exercising, take a comfortable position so that your body relaxes.
If you follow these simple rules, you can effectively enlarge your penis using improvised methods and folk methods, at home.
What is the best
The best way to enlarge the penis is surgery.As a rule, the procedure itself, long-term recovery, hospitalization, observation by the doctor after the interventionrequire a large financial investment.
There are underground clinics that perform the procedure at a lower cost, but switching to such an organization means risking the health of your entire body.
In second place in this category - extenders.

Reviews
The Internet is full of sites where you can find great reviews about the amazing work of various methods or remedies.Most of them are positive.
Do not rush to test them for yourself, remember that scammers do not sleep, and, hitting where it hurts, they just want to get more money.
To read real reviews about penis enlargement products, pills, creams or exercises, it is better to find them in medical journals.
Masculinity plays a huge role in a man's life, work and happiness.Don't let universal standards and opinions ruin your life, becausejudging by the women's reviews, size is not the main thing!














































