How to quickly enlarge a penis at home

Almost every man thinks that it is good to get a few more centimeters with the length and thickness of the penis. Not everyone can solve problems radically with plastic surgery. But alternative methods are often used. Below you will learn in detail how to enlarge the penis quickly with the help of several techniques that have proven their effectiveness - massage, exercise, vacuum devices, attachments, external and folk remedies, medications and supplements.

Get a massage

Massaging the penis is the most popular technique that increases the elasticity of penis cells, increasing the number of blood -filled cavernous body cells during erection. If you massage regularly and for a long period of time, the phallus will start to grow in both girth and length.

Before each lesson, do the preparation, it includes:

• hygiene procedures for cleaning the skin of the genitals;
• warm tissues with warm baths, showers, compresses;
• moisturizers - massage oils, regular lubricants, lubricants for penis enlargement.

When you are ready, start the sequence:

• grasp the root of the stem with the index and thumb rings;
• slowly direct your hands to the head, evenly directing the blood to the rest of the organ;
• fix your hand near the foreskin for 10 seconds;
• take the penis and head, stretch the organs to the maximum distance;
• in this case, set for 30 seconds;
• stretching organs to restore blood circulation.

Repeat this step with a 10 -minute break so as not to injure tissues and blood vessels. Practice the sequence for as long as possible, but not less than 4 weeks to get the first results. The maximum increase achieved by men in this matter is plus 7 cm in length, 3 cm in volume.

Do Penis Enlargement Exercises

Exercise is another type of manual exercise, with which you can increase the length and thickness of the penis quickly. There is even the term penis-building (buildings). There are many techniques, you can practice one or several at once, it all depends on the desire and the expected end result.

Exercise Techniques:

1. Flanking. This technique aims to increase organ thickness in 5 minutes, but is subject to daily performance. You need to keep the blood in the penis by stretching it artificially. Wrap the barrel to the head with an elastic bandage, wear and attach a special clip at the base. Erections should not be 100%, practice no more than 4 times a month, starting from 30-60 seconds, bringing the set to 5 minutes. The result is added 1. 5-2 cm to the girth.
2. jelqing. Techniques that come from Arab countries. First you practice wet jelq (using lubrication), when you gain experience, you can proceed to dry the jelq (without moisture). The principle of the exercise is to squeeze the penis, when with a ring of two fingers you forcibly stretch the penis towards the head without touching it. Perform 100-200 repetitions daily on tables 2/2, 3/3 and 5/2.
3. Uli Exercise. Dangerous technique for those who already have training experience. Heat the organs, bring to an erection no more than 50-70%. After that, hold your thumb and forefinger, pinch. Fix for half a minute, with the same pressure moving to the center of the stem. In this position, also linger for half a minute, and then move to the head, not reaching 2-3 cm In this place, hold the pressure for 20 seconds. Do up to 5 sets per day, take leave 2 days a week.
4. Kegel exercises. Simple technique that can be done anywhere. It involves squeezing and relaxing the pubococcygeus muscle for 5-10 minutes daily. Change the compression time from a few seconds to half a minute or so.
5. People's Practice. The oldest technique, which involves manual gymnastics - twisting, stretching, squeezing, but together with breathing exercises. At this point, you need to press slightly with three fingers of the second hand on the perineum. Practice for several months in a row to get a steady improvement.

During training, be sure to be prepared - hygiene, warming up, using a moisturizer. Observe gradually, do the first exercise at half strength so as not to injure the organs, gradually increasing the load and duration of the procedure.

After completion, wear cotton, loose underwear, take time to relax.

Apply a vacuum tool

The use of mechanical tools to enlarge the phallus is a medical method of correcting the shape of the organ. One of these devices is a vacuum pump that increases blood circulation in the genital tissues. The pump range allows you to select the model according to different physiological parameters.

Pump type:

1. Manual- a pump with a pear pumps air out of the flask. The penis is placed inside, after which you yourself control the speed and intensity of the vacuum.
2. electricity- models with automatic drive, in which the level of pumping is controlled by automatic control. You put the barrel in the flask, select the load level by looking at the display.
3. air- put water in a flask, place it on the penis, press the base on the pubis. By pressing, you will compress the corrugation, excess water will move, creating a vacuum effect. Tension forces are observed on the control sensor.

The condition for the effective use of a vacuum pump is the suitability of the penis parameters with the cylinder and cuff of the device.

The first session lasts no more than 5 minutes, warm the phallus, moisten with lubricant. Gradually increase the procedure to 15-20 minutes. According to reviews of experienced men, in a month you can increase 4 cm in length, 1. 5 cm in girth.

Apply a fast -acting topical product

There are many ways in which you can increase the penis quickly, for example, in 1 session or 1 day. One is the external means for immediate action. It can be used alternately before sexual intercourse or continuously to avoid results.

Creams, gels and sprays for penis enlargement can be classified according to their composition:

• vegetables;
• animals;
• combined (plant + animal material);
• hormone;
• fermented;
• with nitroglycerin;
• with heparin.

From this list, hormone medications require a doctor’s consultation.

Apply the selected product 10-20 minutes before sexual intercourse, do a light massage. To speed up the achievement of the effect, you can perform the exercises described above in such a way. They act quickly, but guarantee an increase of up to 1-3 cm to the existing parameters, subject to the use of regular courses.

Take medications or supplements for penis enlargement

Successful transformation of the penis towards enlargement is possible with the use of special preparations and supplements. All products offered by the manufacturer work indirectly - they fill the tissues with vitamins, amino acids, micro and macro elements for full function of the organ.

There are several groups of drugs for penis enlargement:

1. additional food. They contain natural components that have a cumulative pharmacological, physiological effect. It consists in speeding up metabolism, improving metabolic processes.
2. vitamin. To stimulate sexual function, increase potency and erection, complexes are needed including zinc and selenium, vitamins of groups B, E, proteins, amino acids, and mineral components.
3. PDE-5 inhibitors.Pharmaceutical antihypertensive drugs used as prescribed by a doctor. Used to strengthen erections, prolong sexual intercourse.
4. Hormone pills. Pharmaceutical drugs that can only be taken with a doctor's prescription. They act as a source of testosterone for the treatment of impotence, erectile dysfunction, delayed puberty.

Taking the drug optimizes the function of the reproductive system, increases libido and potency, eliminates the problem of premature ejaculation, increases blood flow in the genital area.

The effect is possible only with the application of a course, a doctor's consultation and a combination with other methods - up to 1-3 cm in length and girth.

Resort to fast-acting folk remedies

With the help of recipes and folk remedies, you can create the most favorable conditions for penis enlargement - relieve stress, normalize general health, increase sexual activity.

The following methods can promise fast results:

1. infusion. Herbal preparations relieve tension, stress, improve tone. It is advisable to take it as a course on a regular basis, combined with the other methods described above. Prepare an infusion of ephedra and mint, motherwort and valerian, hops, marigold with yarrow, willow herb, golden root and kopek, chamomile and ginseng.
2. Honey and soda. A universal recipe for quick action to improve blood circulation in the genital area, improve the condition of the veins. Mix the product, apply on the penis with a gauze bandage for 10 minutes. Course - 7 such procedures.
3. bee products. They enhance metabolic processes, stimulate the immune system, dilate blood vessels to stimulate blood flow. For example, perga, royal jelly, dead bees, honey.
4. Petrolatum. Folk medicine, but requires the participation of a physician. Specialists inject Vaseline under the skin of the penis in different areas for even distribution. The effect will be immediate, you can enlarge the penis up to 2-3 cm The method is risky, so you need to consult a doctor.
5. Stars.Apply this medicine mixed with baby cream on the shaft of the penis. Ointment improves local blood circulation, stimulates tissue stretching. The effects will be quick but temporary.

Traditional medicine alone will not be enough to achieve quick results, so combine it with exercise, massage, vacuum techniques.

Use a penis enlarger

High technology has made a significant contribution to the intimate sphere, offering special devices to enhance the sensation of penetration due to the increase in length and thickness of the phallus. We are talking about special nozzles that differ in the material of manufacture, the effect achieved.

Today on sale, you are offered the following types of nozzles:

1. Elongation- completely cover the shaft of the penis, adding to it the desired number of centimeters. Additional features - contraception, protection against disease and pregnancy, prolongation of sexual intercourse. They can extend from 2 to 20 cm, the material varies from fine and soft to dense.
2. thickening- designed to increase the diameter of the phallus, in addition to stimulating the vaginal wall during intercourse. They are made primarily of silicone, designed for the effect of an erection ring. They are distinguished by an open shape, in which the head remains outside.
3. Nozzle - ring- designed to limit the outflow of blood from the phallus, prolong erections and sexual intercourse. Can be worn at once for no more than 10-15 minutes. It is transparent silicone, silicone or vibrating rubber, metal, silicone limiting, with clamps.
4. Stimulant- models with additional elements on the surface. They not only lengthen and thicken the penis, but also stimulate the erogenous zone. There are open and closed, for clitoral or vaginal stimulation, with curved ends for G-spot stimulation. Relief - ribs, pimples, spikes, antennae, balls, etc.
5. Realistic- differ in the material of manufacture, as close as possible to human skin. There are any shape, size, with or without release, elastic, quickly picks up the temperature of the human body.
6. with a vibrator- the effect of vibration increases the sharpness of sensations during intercourse. The vibrating bullet is located at the base, at the tip or along the entire length of the nozzle.
7. big headed- special nozzle to provide a sharpness of sensation during intercourse. Made primarily of silicone, plus relief for deep stimulation.
8. For double penetration- such a model not only lengthens and thickens the penis, but also works in tandem with the nozzle for double penetration. It can be with a loop for the scrotum or in the form of a corded phalloprosthesis.
9. condom- The model mimics a classic condom, but is held on the penis due to the vacuum effect. They differ in a denser material that reduces the sensitivity of the phallus, thus prolonging sex.
10. For the clitoris- in addition to building the penis, such a nozzle provides a special element that stimulates the clitoris during intercourse.

Often, nozzles are made of cyber leather, silicone, gel, latex, elastomer, plastic and rubber.

If all else fails, see a doctor

If none of the above methods help increase the penis, they use a radical method - surgery. She needed medical guidance, so they turned to a doctor for advice.

Penis enlargement surgery:

1. Ligamentotomy- surgery to prepare the penis for stretching with an extender. The surgeon cuts the ligament that holds the organ to the pelvic bone.
2. Lipofilling- transfers fat cells into the penis in one go. The material itself is easily rooted, adding up to 1. 5 cm in girth.
3. Hyaluronic acid injections- the introduction of material under the skin to correct the shape, increase the thickness. The result is plus 0. 5-1. 5 cm in diameter.
4. Introduction to gel and silicone implants- the size of the implant is selected, it is inserted under anesthesia through an incision in the groin. The result is a constant thickening, an increase in length by 4-6 cm.
5. Absorbable Matrix Implantation- method of organ thickening by introducing an organic matrix with fibroblasts. The result is plus 1. 5 cm per year.
6. plastic- complex operations and procedures for correction, thickening and lengthening of the penis under the guidance of a plastic surgeon.
7. Plastic penis prosthesis- plastic, inflatable two or three components, rigid elements are used as prostheses.

The advantages of surgery are minimal trauma, fast outcome, lifelong impact, and reliability. Cons - price, risk of introduction into the body.

Production

Remember that there is no magical way to increase the penis. All methods, preparations, devices require continuous long -term work. Start with a program for beginners, increasing the load level gradually without the risk of injury. For fast and stable results, combine several methods at once, do not deviate from the instructions.